'Dummy' Can Exercise Replace Medication for Certain Conditions?
Research suggests that exercise can be a powerful tool for managing certain chronic health conditions, potentially reducing dependence on medication.
Photo:
Regular physical activity can improve blood sugar control in type 2 diabetes, lower blood pressure in hypertension, and alleviate symptoms of depression and anxiety. However, exercise should not be seen as a replacement for medication in all cases. Consulting with a healthcare professional is essential to determine the most appropriate treatment plan.